Healing after tooth extraction can feel overwhelming, but knowing what to expect and how to care for yourself with these tips makes all the difference. At Southern California Periodontics & Implantology, Dr. Tina Beck-Mayo, a board-certified periodontist, is committed to helping you recover and feel better as soon as possible.
What to Expect Immediately After Your Tooth Extraction
Immediately after your extraction, you’ll likely experience some bleeding, which is normal. A gauze pad will be placed over the site to control bleeding and encourage clot formation. Bite down firmly on the gauze for about 30 minutes. If you notice some oozing on the first day, don’t worry, that’s normal.
You may also experience pain and discomfort. Follow any prescribed medication instructions carefully, and if needed, discuss using over-the-counter pain relievers.
Minimizing Swelling and Getting Enough Rest
Swelling is a natural part of the healing process, but there are steps you can take to minimize it. To help reduce swelling, apply an ice pack to your cheek near the extraction site for 10 minutes on, then 5 minutes off. Repeat as often as needed.
You can easily make an ice pack by placing ice in a sealed Ziploc-style plastic bag and wrapping it in a thin towel. Use a bag of frozen peas or corn as an easy ice pack that molds to your face. Keep a second bag in the freezer to alternate when one thaws, so you always have a cold pack available to reduce swelling and support a more comfortable recovery.
Get Enough Rest
For the first 48 hours, limit physical activities like exercise or lifting heavy objects. Limiting activities supports the formation of a blood clot at the extraction site and reduces the risk of further bleeding. When lying down, try to keep your head slightly elevated.
Days 2-3: Healing Continues
Over the next couple of days, you should notice the pain and swelling gradually subsiding. Continue to use ice packs and take over-the-counter pain relievers as directed by Dr. Beck-Mayo. It’s important during this phase to avoid anything that might dislodge the blood clot, such as:
- Drinking from a straw
- Smoking cigarettes
These activities can lead to a painful condition called dry socket, delaying healing.
Days 4-7: Returning to Normal Activities
By day four or five, you should start feeling much better and can gradually resume normal activities. You can brush and floss, carefully avoiding the extraction site. Watch for any signs of infection, such as:
- Increased pain that doesn’t improve or worsens
- Swelling that persists or worsens after a few days
- Foul taste or odor in the mouth
- Fever or chills
- Pus or discharge from the extraction site
If you notice any of these symptoms or have concerns about your recovery, don’t hesitate to contact Dr. Beck-Mayo’s office for guidance.
Days 7-14: Complete Recovery
Typically, by day 14, you should be fully recovered. It’s important to attend your scheduled follow-up appointments with Dr. Tina Beck-Mayo. She’ll check to see that the extraction site has healed properly, remove any sutures as needed, and discuss any further treatment, like a dental implant, if needed.
Post-Extraction Care: Do’s and Don’ts
To help your healing, here are some important do’s and don’ts to follow during your recovery:
Do’s:
- Soft Food Diet: Stick to soft, nutritious foods and stay well-hydrated.
- Gentle Oral Hygiene: Resume brushing gently, avoiding the extraction site.
- Clean the Site: After 12 hours, gently rinse your mouth with the recommended mouthrinse or a saltwater solution two to four times daily. Follow Dr. Beck-Mayo’s instructions.
Don’ts:
- Avoid Suction: For the first 7 days, refrain from using straws, smoking, sucking on candy, slurping liquids, or vigorously rinsing your mouth. These activities can create suction and dislodge the blood clot.
- Avoid Alcohol and Alcohol-Based Mouthwash: Alcohol can hinder healing, so avoid it for at least 48 hours.
- Avoid Spitting: Spitting can dislodge the clot, so try to swallow gently.
Learn More About Healing After Tooth Extraction
Following Dr. Beck-Mayo’s instructions, which are based on established dental care practices, after your extraction is key to a smooth recovery. By knowing what to expect and taking care of yourself, you can minimize discomfort and get back to your routine as soon as possible. If you have any questions or concerns, Dr. Tina Beck-Mayo is only a phone call or email away. Your comfort is the priority, and we are always here to support you. Discover more about healing after tooth extraction.
